Daily Moves App app for iPhone and iPad

4.8 ( 3488 ratings )

Health & Fitness Lifestyle
Developer: Julianna Rubino

Free

Current version: 5.13.0, last update: 2 months ago
First release : 19 Sep 2023
App size: 54.38 Mb

Build strength and gain confidence with workouts from the Daily Moves app! Daily Moves is a strength based training program that incorporates both compound lifts and complementary accessory work. The program includes 4 easy to follow workouts uploaded weekly, 2 upper body and 2 lower body focused workouts. Gym and home options available.

Log workouts, track progress, view upcoming workouts and interact with Daily Moves members all within the app!